Beyond Well with Sheila Hamilton podcast artwork Beyond Well with Sheila Hamilton

Ep. 278/ Revisit with Dr. Polo on Resolutions and Procrastination

Episode 27817 min

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Show notes

This show is a revisit from 2021. But, it applies today.
What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.

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