Beyond Well with Sheila Hamilton
Ep. 309/ A talk with Doctors, Do I need therapy? No Stone Unturned.
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A No Stone Unturned episode from 2019.
"A talk with Doctors, Do I need therapy?"
We hire personal trainers to help us get in shape, tutors for difficult subjects, and music instructors to learn to master musical instruments. So, why are people reluctant to hire a therapist, a person trained to help people better manage their minds? In this episode, Jenna, Sheila and Brian talk about how therapy works and what really goes on in therapeutic sessions.
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