Coffee N° 5 with Lara Schmoisman podcast artwork Coffee N° 5 with Lara Schmoisman

The Power of Kindness: Longevity, Entrepreneurship, and Building a Legacy with Dr. Brent Ridge

Episode 5133 min

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In this Coffee Nº5 episode, Lara Schmoisman sits down with Dr. Brent Ridge—physician, longevity researcher, co-founder of Beekman 1802, and co-author of Goat Wisdom—to explore the science of longevity, microbiome innovation, and why kindness is a powerful long-term business strategy.
We'll talk about:
Why extreme longevity is influenced more by optimism and social connection than by genetics
How the “anti-aging” narrative became a fear-based marketing construct
Why longevity starts at birth—not at 40
The science behind goat milk, skin pH, and microbiome balance
How exosomes and oligosaccharides support skin ecosystem health
For more information, visit Brent's LinkedIn and Instagram
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