Cultivated: A podcast about faith and work
Aundi Kolber on Trying Softer
Sponsors in this episode
No sponsor reads found in this episode's notes.
Host-read ads that the notes don't mention can't be found this way.
Show notes
Aundi Kolber is a therapist and the author of Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy.
On this episode of the podcast, Aundi and Mike talk about the impact of complex trauma on the body and soul, and how Aundi’s own experiences of trauma led her into the work she does as a therapist. They also talk about how Christian faith shapes our perspective on trauma, the relationship between what the head knows and what the body knows, and how Jesus’ own embodiment points the way to our own healing.
Produced by Mike Cosper
Edited by Mark Owens
Theme Song “Eden Was a Garden” by Roman Candle
Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the show's RSS feed.