Diabetes Nerd podcast artwork Diabetes Nerd

He Dropped 40 Pounds and 4 Points in His A1C

Season 137 min

Play episode

Sponsors in this episode

Found in the episode's show notes.

Show notes

Send us Fan Mail
In this episode of the Diabetes Nerd podcast, we’re chatting with Kirk Pero about his journey with type 2 diabetes (T2D).
Kirk spills on his diagnosis story, the lifestyle moves he’s made—including dietary tweaks and getting active—and the social hurdles he's encountered along the way.
Kirk shares that he's all about finding what works for YOU and drops some practical tips for anyone wrestling with diabetes management. Plus, we dive into medication’s role and the power of support systems in crushing health goals.
A great conversation to kick off the new year! Happy 2026, everybody.
Thanks to Eversense Diabetes for sponsoring today's episode. Eversense is home to the world's only 365-Day CGM. Explore if Eversense is right for you at eversensecgm.com.
Thanks for tuning in!
DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.
FIND MORE FROM GINGER VIEIRA
YOUTUBE
BOOKS
ARTICLES
INSTAGRAM
LINKEDIN
GINGER's DIABETES BOOKS
Stop Overeating During Lows
Exercise with Diabetes
Dealing with Diabetes Burnout
Pregnancy with Type 1 Diabetes
Emotional Eating with Diabetes
When I Go Low
Ain't Gonna Hide my T1D
Support the show

From the show's RSS feed.