Do The Thing, with Whole30's Melissa Urban podcast artwork

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Do The Thing, with Whole30's Melissa Urban

No new episode in 6 years. This show may be on a break.

Published weekly until Aug 2020, since Apr 2019

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episodes in the feed
41
From the feed Oct 30
on air, since Apr 2019
7 years
From the feed Oct 30

About

Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.

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Episodes 41 episodes in the feed

  1. I Am Racist | Just Melissa

    Season 2, episode 3346 min

Show 31 older episodes
  1. #mindright | Todd McCullough

    Episode 2038 min

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