DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Could Lion’s Mane Help Protect Your Aging Brain?| EP 403.A
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Show notes
I investigate the science behind Lion's Mane, the fascinating “smart mushroom,” including two unique compounds that can cross the blood-brain barrier and a Japanese study on adults over 50 that explored its effects on memory and mental performance.
For the episode's full transcript: https://drgundry.com/ep-403-a-transcript/
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