DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION podcast artwork DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

Want Better Vision? Eat These Foods for Eye Health | EP 405.A

Episode 40513 min

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Show notes

Think carrots are the secret to healthy eyes? Think again. The real key to sparkling, clear vision has nothing to do with what you've been told — and everything to do with the tiny powerhouses living inside every single one of your cells.
In this episode, I reveal the surprising truth about eye health, the myth that's been misleading you for decades, and the mitochondria-fueling foods that actually make a difference. If you want sharp, vibrant vision at any age, this one's for you.
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