DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION podcast artwork DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

What ARE Polyphenols? Your Questions Answered - EP 410.A

Episode 41023 min

Play episode

Sponsors in this episode

No sponsor reads found in this episode's notes.

Host-read ads that the notes don't mention can't be found this way.

Show notes

Polyphenols - they're one of your good gut buddies' best food sources. How do they work? Where do you find polyphenol-rich foods? Your questions are answered in today's episode of the Dr Gundry Podcast.
Want more life-changing health tips? Sign up for my free podcast newsletter for longevity tips and delicious recipes here: https://drgundry.com/newsletter-signup/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the show's RSS feed.