Elite Physique University
Ep. 80 Advanced Ketogenic Dieting Part 1
Sponsors in this episode
No sponsor reads found in this episode's notes.
Host-read ads that the notes don't mention can't be found this way.
Show notes
Keto diets: probably one of the most misunderstood forms of dieting. In part 1, Jason, John and Kayla cover myths behind keto, how to set up a proper keto diet and ways to manage the keto flu. There’s lots of great info here that John and Jason deep dive into to help listeners understand different aspects of keto dieting and how to use it properly with clients or competitors. Stay tuned for part 2, where we will cover how to come out of a keto diet properly, when it is ideal to use one and more!
Phat Muscle Supps:
www.phatmuscleproject.com
NuEthix Supps:
www.nuethix.com
Advanced Vitality HRT:
www.Advancedvitalityhrt.com
Find John Gorman at [email protected] IG: @team_gorman
Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbpro
Find Kayla Rodahl at [email protected] IG: @kaylarodahl
From the show's RSS feed.