Elite Physique University
Ep. 85 Q and A
Sponsors in this episode
No sponsor reads found in this episode's notes.
Host-read ads that the notes don't mention can't be found this way.
Show notes
On Episode 85, John, Jason and Kayla take on a Q&A from listener questions! There are many good questions on this one that could be made into future episodes. The crew answers questions related to a healthy off-season weight, PED misconceptions, the mental side of prep, carb manipulations and considerations for middle-aged women and fat loss. Lots of good info so make sure to check it out! If you ever have questions, email or DM Kayla and we will get it answered!
Carb Cycling- John’s Book- https://www.amazon.com/Flexible-Fat-Loss-Solution-Sustainable/dp/1535017473/ref=sr_1_3?crid=CASQE32AZ885&keywords=flexible+fat+loss+solution&qid=1668030420&sprefix=flexible+fat+loss%2Caps%2C783&sr=8-3
NEW Phat Muscle Podcast
https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835
Phat Muscle Supps:
www.phatmuscleproject.com
NuEthix Supps:
www.nuethix.com
Advanced Vitality HRT:
www.Advancedvitalityhrt.com
Find John Gorman at [email protected] IG: @team_gorman
Find Jason Theobald at [email protected] IG: @scoobyprep1_ifbbproFind Kayla Rodahl at [email protected] IG: @kayla_scoobyprep
From the show's RSS feed.