Guided Meditation
Guided Sleep Meditation: Sleep Through a Quiet Winter Night
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Show notes
Welcome...
There's something about a quiet winter night that invites us to slow down a little more, breathe a little deeper, and let the world become wonderfully still. Tonight, I hope you'll let yourself settle into that feeling, leaving behind everything that can wait until morning.
Sleep well, sweet friend.
Love,Jody Agard
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