Guided Meditation
Nervous System Reset Series: Let Ease Replace Stress
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Show notes
Hi friend...
I'm really happy you're here today. And if you've been following along with our Nervous System Reset Series, welcome back. I hope each meditation is becoming a gentle reminder that your body was never meant to carry stress all on its own.
Today, we're exploring something we all deserve a little more of... ease. So let's put down the weight we've been carrying, soften into this moment, and see what happens when we stop trying so hard.
Love,Jody Agard
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