Guided Meditation
Sleep Meditation: Let Go, Renew Your Spirit & Sleep Deeply
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Show notes
Hi sweet soul...
I don't know what you've been carrying today, but whatever it is, you don't have to carry it into tonight. Think of this meditation as a gentle exhale... a chance to release what's heavy and make space for rest, renewal, and a brand new tomorrow.
Sweet dreams.
Love, Jody Agard
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