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Happy Place

By Fearne CottonHealth & Fitness, Mental Health, Society & CultureEnglish

New episode every 3 days, latest 1 day ago, since Mar 2018

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episodes in the feed
490
From the feed Oct 30
sponsor in the last 90 days
1
From the feed show notes · Oct 30
on air, since Mar 2018
8 years
From the feed Oct 30

About

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
Hosted on Acast. See acast.com/privacy for more information.

From the show's RSS feed.

Episodes 490 episodes in the feed

  1. Happy Place Hotline: Excruciating embarrassment and resisting rest

    Season 48, episode 118 min

  2. Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe

    Season 47, episode 101 h 6 min

  3. Happy Place Hotline: Ending friendships and embracing hibernation

    Season 47, episode 920 min

  4. Gemma Cairney: “We need mischief in our lives” Sisterhood and challenging the status quo

    Season 47, episode 855 min

  5. Chris Olsen: “Addiction is so complicated because there’s no right answer”

    Season 47, episode 71 h 5 min

  6. Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

    Season 47, episode 652 min

  7. “I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

    Season 47, episode 551 min

  8. Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

    Season 47, episode 41 h 1 min

  9. Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

    Season 47, episode 339 min

  10. Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

    Season 47, episode 258 min

Show 40 older episodes

  1. Am I too old to run?! Fearne on why movement is vital for mental health

    Season 47, episode 110 min

  2. Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

    Season 46, episode 1057 min

  3. Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive

    Season 46, episode 910 min

  4. Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system

    Season 46, episode 81 h 15 min

  5. Fearne: Why your 40s are ace and how to cope with imposter syndrome

    Season 46, episode 711 min

  6. What if the universe is trying to tell you something? How to trust your intuition

    Season 46, episode 648 min

  7. Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

    Season 46, episode 544 min Sponsor: British Airways Holidays

  8. “I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

    Season 46, episode 41 h 0 min

  9. Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

    Season 46, episode 335 min

  10. Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

    Season 46, episode 255 min

  11. “Wear the OTT dress!” Fearne’s got wardrobe and dating advice

    Season 46, episode 113 min

  12. My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

    Season 45, episode 101 h 1 min

  13. Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

    Season 45, episode 942 min Sponsor: British Airways Holidays

  14. Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

    Season 45, episode 846 min

  15. Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

    Season 45, episode 738 min

  16. Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

    Season 45, episode 543 min

  17. Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE

    Season 45, episode 644 min

  18. Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

    Season 45, episode 458 min

  19. Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

    Season 45, episode 338 min Sponsor: British Airways Holidays

  20. "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

    Season 45, episode 248 min

  21. Fearne on the loneliness of chronic pain and why she likes breaking rules

    Season 45, episode 112 min

  22. My work makes me a better parent! Coping with mum guilt and taking the pressure off

    Season 44, episode 1047 min

  23. Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

    Season 44, episode 911 min

  24. Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

    Season 44, episode 81 h 19 min

  25. I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

    Season 44, episode 713 min Sponsor: British Airways Holidays

  26. Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

    Season 44, episode 61 h 0 min

  27. Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson

    Season 44, episode 524 min

  28. Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

    Season 44, episode 41 h 0 min

  29. “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

    Season 44, episode 38 min

  30. "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

    Season 44, episode 21 h 5 min

  31. Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

    Season 44, episode 138 min

  32. Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

    Season 43, episode 1058 min

  33. Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

    Season 43, episode 930 min

  34. Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

    Season 43, episode 849 min

  35. Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

    Season 43, episode 751 min

  36. "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

    Season 43, episode 658 min

  37. Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

    Season 43, episode 556 min

  38. Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

    Season 43, episode 450 min

  39. I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

    Season 43, episode 314 min

  40. Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief

    Season 43, episode 248 min

Sponsors

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