Identity: Is Your Worth Rooted In Christ Or Culture? With Cass Speer From Her True Worth EP 140

In this episode of the Healthy by Heather Brown podcast, Heather speaks with Cass Speer, a mother, author, and VP of Her True Worth, about identity in Christ, confidence, and the journey of motherhood. They discuss the importance of understanding one's worth, the challenges of balancing life and ministry, and the significance of community support. Cass shares her personal story of overcoming adversity and how it shaped her mission to empower women. The conversation also touches on body image, self-acceptance, and finding purpose in every season of life. In this conversation, Heather Brown and her guest discuss the importance of body positivity, empowerment through faith, and practical steps for spiritual growth. They emphasize the significance of self-care, the need to get unstuck spiritually, and the value of engaging with the Bible in daily life. The discussion is filled with encouragement for women to embrace their worth and take intentional steps towards personal and spiritual development.
00:00 Introduction to Healthy Living and Identity
00:59 Cass Speer: Life, Family, and Ministry
05:10 Behind the Scenes of Her True Worth
10:10 Overcoming Inadequacy and Embracing Worth
15:12 Finding Purpose in Every Season
19:53 Body Image and Confidence in Christ
23:05 Breaking Free from Body Shame
24:14 Empowering Women Through Faith
27:22 Getting Unstuck Spiritually
30:12 Self-Care and Spiritual Growth
32:00 Finding Your Reset
35:16 Engaging with the Bible in Daily Life
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via:
Paypal: [email protected]
Venmo: @Heather-Brown-0516
Links from this episode:
Cassandra’s new book Ready As You Are: https://amzn.to/3ZMrEVC
Hard & Holy Podcast: https://podcasts.apple.com/us/podcast/hard-holy-with-cassandra-speer/id1767270286
Her Truth Worth Instagram: https://www.instagram.com/hertrueworth/?hl=en
Cassandra Speer’s website: https://cassandraspeer.com/
Cassandra’s Instagram: https://www.instagram.com/cassandralspeer/
Epsom Salts: https://amzn.to/4rwOtZr
Weighted Vest: https://amzn.to/3ZMLbFn
Jess Connolly Breaking Free of Body Shame: https://amzn.to/3OsfNJR
Jessie Mershon's episode: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000771819145
Sunlighten Sauna: https://www.sunlighten.com/partner-savings/?utm_source=HeatherBrown&utm_medium=Partner&leadsource=HeatherBrown&utm_campaign=HeatherBrown
The Bible Recap: https://www.thebiblerecap.com/
The Bible in a Year with Father Mike Schmitz: https://podcasts.apple.com/us/podcast/the-bible-in-a-year-with-fr-mike-schmitz/id1539568321
All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84
Connect with Heather:
Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl
Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7
Heather's freebies: https://www.mylifewellloved.com/freebies/
Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
Instagram: https://www.instagram.com/healthybyheatherbrown/
Facebook: https://www.facebook.com/HealthyByHeatherBrown
Pinterest: https://www.pinterest.com/healthybyheatherbrown/
YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
TikTok: https://www.tiktok.com/@healthybyheatherbrown
How you can show the podcast love:
FOLLOW - Click the purple '+' in the top right corner of your Apple Podcasts app.
RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.
REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
DOWNLOAD - Click the download button ...