Healthy By Heather Brown
Let Me Tell You Something: My First Voice Note To You + You Don't Have to Carry It, Sis! EP 160
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Show notes
In this episode, Heather Brown shares a personal conversation with the girl gang. She reflects and shares insights on managing stress, surrendering control to God, and balancing motherhood with faith. She discusses her upcoming audiobook recording, the challenges of a busy schedule, and spiritual reminders to trust in God's strength.
Pre-Order The Sunday Reset: https://mylifewellloved.com/reset
Pre-Order The Sunday Reset & Get These 4 Bonuses! To celebrate this exciting announcement, everyone who pre-orders The Sunday Reset will receive exclusive bonuses, including the Sunday Reset Starter System, featuring:
75-page digital meal planning and weekly reset workbook
Meal planning templates
Grocery lists
Healthy pantry checklist
Protein guides
Weekly planning worksheets
Habit-building tools
Over a month's worth of recipes
A step-by-step meal planning training video
Links from this episode:
The Sunday Reset: https://amzlink.to/az0JFtC7D6tuF
Scriptures referenced in this episode:
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30
“As your days are, so shall your strength be.” Deuteronomy 33:25
All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84
Connect with Heather:
Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl
Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7
Heather's freebies: https://www.mylifewellloved.com/freebies/
Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
Instagram: https://www.instagram.com/healthybyheatherbrown/
Facebook: https://www.facebook.com/HealthyByHeatherBrown
Pinterest: https://www.pinterest.com/healthybyheatherbrown/
YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
TikTok: https://www.tiktok.com/@healthybyheatherbrown
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