Keto For Women Show
Food Fear, Guilt, and Shame: How To Get Rid Of The Negative Emotions That Are Holding You Back -- #113
Sponsors in this episode
No sponsor reads found in this episode's notes.
Host-read ads that the notes don't mention can't be found this way.
Show notes
Have you ever felt scared about eating food? Or ashamed and guilty for eating something you think you should not be consuming? In this episode, I delve into how you can get rid of these negative emotions that we associate with food, sometimes without even knowing. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the show's RSS feed.