Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri) | Maintenance Phase

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Show notes

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.
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Links!
The 4-Hour Body
Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence
New! Improved! Shape Up Your Life!
The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself
Thanks to Doctor Dreamchip for our lovely theme song!
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Hosts

Aubrey Gordon
Michael Hobbes