How to lead when you are already stretched thin

Most people become managers with zero training.
No reps.
No practice.
No preparation for feedback, conflict, or decision-making.
They’re told to lead anyway.
In this episode, I use my experience training for a HYROX endurance race to explain what leadership actually requires — and why so many managers feel behind from day one.
You’ll learn:
Why lack of training makes leadership feel overwhelming
What “training while compromised” looks like at work
How to build management muscle in real time
Why waiting until you have capacity never works
How better preparation reduces burnout
Ways to strengthen your team even when you’re stretched
What consistent reps look like for modern managers
If you’ve ever thought, I should be better at this by now, this episode will show you how leaders actually improve.
Best for new managers, founders, and team leads who were promoted fast and expected to figure it out.
Download my FREE guide to making hard conversations with your team easier at liagarvin.com/convo
Looking for support for yourself of your team? I've got you covered.
Explore manager training, leaders keynotes & offsites, and 1:1 advisory, or my 90-Day-COO program for business owners who want simple systems that actually work.
I transform teams from cost centers to profit centers with practical tools and research-backed strategies that make managing EASIER.
Get all the details at: www.liagarvin.com
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Email: [email protected]
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© 2026 Lia Garvin / Managing Made Simple