Normalize It Forward
Trauma Is Inescapable: A Common-Sense Approach To Post-Traumatic Stress With Bob Delaney
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Show notes
The path to healing from post-traumatic stress requires bravery, honesty, and a willingness to share your story. Bob Delaney‘s life truly reads like a movie script: he’s a former New Jersey State Trooper who spent three years undercover infiltrating the mob, and later became one of the NBA’s most respected referees, officiating over 1,500 games. His extraordinary journey has made him a leading voice on resilience and leadership, using his experience to help first responders, veterans, and athletes understand the human side of high-pressure lives. Bob discusses how the game of basketball became his therapy and how a common-sense approach is better than over-medicalizing the conversation. He reminds us that trauma is inescapable, and through his powerful Kintsugi analogy for healing, he proves that what is personal is universal.
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