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Notes from the Edge

By Gamut Podcast NetworkSociety & Culture, Personal JournalsEnglish

New episodes daily, latest 5h ago, since Jun 2026

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episodes in the feed
147
From the feed Oct 30
on air, since Jun 2026
4 months
From the feed Oct 30

About

Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we performed to survive, and the truths that set us free. What did you perform in order to survive? Welcome to the edge. www.lisalacy.com

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Episodes 147 episodes in the feed

  1. What If Being Strong Is Breaking You? Masculinity, Burnout & Leadership with Dave Rossi

    Episode 14547 min

  2. What If Trauma Could Be Released? Trauma Healing Methods with Dr. Judith Swack

    Episode 14443 min

  3. What If Looking Fit Is Hurting You? Sustainable Men’s Fitness with Kevin Gomes

    Episode 14337 min

  4. What Is Your Voice Hiding? Vibrational Voice Healing with Heather Schmid

    Episode 14245 min

  5. Edge Note: Can Betrayal Trauma Change Your Brain?

    Episode 14113 min

  6. Edge Note: What If Being Right Is Keeping You Stuck?

    Episode 14031 min

  7. What If Your Personality Is a Survival Strategy? Trauma Anxiety Resolution with Cedric Bertelli

    Episode 13948 min

  8. What if Staying Safe is Keeping You Stuck? Overcoming Self-Doubt with Carlene Marie

    Episode 13851 min

  9. What If Thinking Harder Is Keeping You Stuck? Overcoming Decision Paralysis with Brent Lupia

    Episode 13743 min

  10. What If Success Isn’t Enough? Conscious Living Practices with Steve Farrell

    Episode 13647 min

Show 40 older episodes

  1. What If Being Seen Isn’t Being Known? Authentic Brand Visibility with Drew Gerber

    Episode 13542 min

  2. Edge Note: What If Rehab Rejects You?

    Episode 13412 min

  3. Edge Note: What If Your Success Is Hiding Your Burnout?

    Episode 13333 min

  4. What if different is your power? Self-acceptance with Coach Willie Blake

    Episode 13242 min

  5. What If Grief Begins Before Goodbye? Suicide Loss, Mental Illness & Healing with Suzanne Sherman

    Episode 13144 min

  6. What If AI Became Your Next Employee? AI Workforce Revolution with Jon Rossiter

    Episode 13031 min

  7. The Money Monster Within: Managing Yourself Before You Manage Your Money | Part 2 with Doug Lynam

    Episode 1291 h 6 min

  8. What If One Bed Could Change Everything? Purpose Driven Leadership with Luke Mickelson

    Episode 12846 min

  9. Edge Note: What if the thing destroying your peace is control?

    Episode 12713 min

  10. Edge Note: What if your mind understands the trauma, but your body is still surviving it?

    Episode 12630 min

  11. What if it's still not enough? Achievement Addiction, Human Performance & Finding Meaning with Dr. Jack Groppel

    Episode 12545 min

  12. What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kristen Renee Appleby

    Episode 12440 min

  13. What If Being Capable Doesn’t Mean You’re Okay? Chronic Illness & Survival with Jenna Schutt

    Episode 12348 min

  14. SPECIAL EDITION: Mental Health Awareness Week | The Psychotic Trifecta

    Episode 12821 min

  15. What if success isn’t something you chase, but something you build? Self-Worth, Self-Belief, and Consistency with Amy Lenius

    Episode 12257 min

  16. Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson

    Episode 12136 min

  17. Edge Note: What if positivity is keeping you stuck?

    Episode 1209 min

  18. Edge Note: What Happens When You Stop Searching Outside Yourself

    Episode 11937 min

  19. What Stories Are You Waiting Too Long to Ask For? Preserving Family Stories with Brad Koch

    Episode 11832 min

  20. SPECIAL EDITION; The Unbroken Conversation with Liam Beville

    Episode 11742 min

  21. How Do You Know When Work Becomes Trauma? Toxic Work Culture with Natalie Holder

    Episode 11650 min

  22. How do you stop performing in your marriage? Somatic Healing in Intimate Relationships with Natalie Vartanian & Glenn Nielsen

    Episode 11550 min

  23. What Happens When You Stop Fighting Your Diagnosis? Bipolar Disorder, Mental Health Recovery & Acceptance with Reza Ghaemi

    Episode 11438 min

  24. Can You Regulate a Craving Before It Becomes a Relapse? Addiction Recovery, Relapse Prevention & Nervous System Regulation with Dr. Deborah Rozman

    Episode 11344 min

  25. Edge Note: What If Telling the Truth About Your Mental Health Could Cost You Everything?

    Episode 11214 min

  26. Edge Note: Are You Strong or Just Surviving?

    Episode 11135 min

  27. What Happens When “Fine” Becomes a Mask? High-Functioning Depression, Immigrant Identity, Motherhood & Survival Roles with Dr. Nneka Oluoha

    Episode 11032 min

  28. What Happens When Trauma Becomes Your Identity? Sexual Assault, Trauma Healing, Reclaiming Your Power, Boundaries & Consent with Amy McKiernan

    Episode 10935 min

  29. Who Are You Without the Role? Survival Performance, Masculinity, Midlife Reinvention & Narrative Liberation with Jon Symes

    Episode 10845 min

  30. What Does the FBI Teach You About Being Human? From Pastor to FBI: Faith, Trauma, Survival & Human Behavior with Eric Robinson

    Episode 10740 min

  31. What If Behavior Isn’t the Problem? Childhood Trauma, Adoption, Nervous System Regulation & Trauma-Informed Parenting with Bryan Post

    Episode 10653 min

  32. Edge Note: Why does chaos feel like home?

    Episode 10513 min

  33. Edge Note: What Did We Forget After Kindergarten?

    Episode 10433 min

  34. What Happens When Success Stops Working? Male Isolation, Emotional Healing & Personal Accountability with Daniel Sterling

    Episode 10337 min

  35. What If Your Identity Was Built on a Secret? Late-Discovery Adoption, Family Secrets & Reclaiming Identity with Al Isaacs

    Episode 1021 h 0 min

  36. Are you performing your worth? Trauma, Treatment-Resistant Depression & ECT with Simone Bowyer

    Episode 10145 min

  37. Would You Look Away? A Family’s Attempt to Escape Nazi Germany & the Cost of Being a Bystander with Ruth Stitt

    Episode 10055 min

  38. Are old patterns running your life? Self-Awareness & Personality with Arky Jones

    Episode 9957 min

  39. What if the traits that make you successful stop working? Complex Trauma, High Achievement, Attachment & Nervous System Survival with Dr. Christopher Barker

    Episode 9840 min

  40. Why is it so hard to leave when they hurt you? Trauma Bonding, Coercive Control & Abusive Relationships | Solo Episode with Lisa Lacy

    Episode 9713 min

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