Raising Good Humans
How to Reduce Mealtime Tension
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Show notes
Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others.
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Sponsored by:
Quince: Go to Quince.com/humans for free shipping and 365-day returns
Zip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANS
Pique Tea: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humans
Minnow: Shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order
Pocket Hose: Text HUMANS to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may apply
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