She Explores
Nature Meditations: Kenya Jackson-Saulters
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Show notes
Kenya Jackson-Saulters believes in the power of pairing meditation with time outside and cultivating rituals to help her channel the spirituality and peace of mind she finds in nature. In this episode, we hear all about the Nature Meditations deck she recently authored through Chronicle Books. It’s a beautiful offering for her Outdoor Journal Tour community (and beyond) and a true reflection of her passion for the outdoors and mindfulness.
As we find ourselves already a few weeks into a new year, time feels like it’s on hyperdrive but Kenya helps remind us of the importance of grounding ourselves in the outdoors, setting aside time to dream, and celebrating the many ways we move forward.
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Featured in this episode: Kenya Jackson-Saulters
Hosted & Produced by Gale Straub
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Sponsored by Indeed
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Resources
Featured in this episode: Kenya Jackson-Saulters
Instagram: https://www.instagram.com/consultkenya
Buy the Nature Meditations Deck
Learn more on Outdoor Journal Tour’s website
Find it on REI.com
Amazon
Nature Meditations Deck release party February 7, 2022 in Atlanta, GA (Kenya will also be doing a reading for out of town and online participants)
Outdoor Journal Tour
January 2022 Words for Creating & Being
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If you enjoyed this episode, we think you’ll enjoy:
Hike, Journal, Meditate w/ Outdoor Journal Tour
Wonder Walking Heals - Amy Won
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