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Sleep Meditation for Women podcast artwork Sleep Meditation for Women

3 Hour Sleep Meditation 🐋 The Slow Dance of the Blue Whale

3 h 2 min

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Hello Beautiful, I'm so grateful you're here with me.
Journey beneath the ocean and move alongside a magnificent blue whale gliding effortlessly through the deep. This 3 hour sleep meditation uses peaceful underwater imagery and slow, soothing visualization to quiet your thoughts and encourage deep sleep. Drift with the gentle rhythm of the sea until you disappear into dreams.
Love,
💗 Katie
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