Sleep Meditation for Women
8 Hour Sleep Meditation 🍃 Release Your Thoughts & Stop Overthinking
Sponsors in this episode
No sponsor reads found in this episode's notes.
Host-read ads that the notes don't mention can't be found this way.
Show notes
Hello Beautiful, I'm so grateful you're here with me.
You don't need to follow every thought that appears tonight. This 8 hour sleep meditation helps you disengage from overthinking, quiet racing thoughts, and relax into deep sleep that carries you through the night. Allow thoughts to come and go without taking you with them.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
From the show's RSS feed.