1635 - 40 Tips for Better Sex, Health & Longevity After 40 w/Dr. Kyle

Dr. Kyle Hulsebus is a chiropractor who specializes in health, longevity and human performance, and he called in to talk all about his 40 Over 40 longevity series and how to live a happier, healthier life. Tune in to hear all the details including how and why he believes repressing yourself sexually can be detrimental to your physical and emotional health, why your libido and sexual desire can be important signals of your overall health, how being intimate and truly connecting with another person can contribute to your well-being, why being present in the moment is so important and how intimacy doesn't always have to be physical, how deep connected breathing can help calm and reset your nervous system, how he believes spinal issues can contribute to sexual dysfunction and fertility problems, why chiropractic adjustments may benefit some people but aren't right for everyone, how the mind-body connection works and examples of patients whose physical symptoms he believes were connected to emotional issues, how finding something you love doing and having a sense of purpose can impact your health and longevity, why it's never too late to change your life, the signs that you might be living a life that isn't fulfilling you, how small daily changes can make a big difference, what's included in his 40 Over 40 longevity series and where to find it, plus a whole lot more. You can find his program here: https://40over40.com
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