Your ADHD brain loves a good argument. Here’s why that’s a problem.

Ever notice your ADHD brain gets a little too excited during an argument? Like you’re not even mad anymore, you’re just... having a really good time being right? Yeah. There’s a reason for that, and it’s not a great one.
In this mailbag episode of Sorry, I Missed This, host Cate Osborn is digging into questions from our Understood Facebook group
Our amazing listeners wrote in (and had the chance to win a copy of Cate’s new book, The ADHD Field Guide for Adults). In this episode Cate tackles questions like how to share a new ADHD diagnosis with friends and family, how to wade through the swamp of ADHD motivation, why our ADHD brains LOVE to argue, and more.
Check it out!
For more on this topic
Watch: Managing expectations in relationships with ADHD | Sorry, I Missed This
Watch: How hormones hijack focus, mood, and energy | Sorry, I Missed This
For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at [email protected].
Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.
Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at u.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.