The Angie Lee Show
ADHD - Angie & Chalene Johnson Chat ADD & SLEEP! Did You See The Epic Collab We Just Did!? Our New Gummy, Sleepi, Has Launched!
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Show notes
Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!
WHAT YOU’LL LEARN:
How childhood felt with ADHD
Exercise + how it helps ADHD
The importance of sleep (especially REM sleep!)
The power of brain dumping + how a journal can help with ADHD
Best way to create content with ADHD
Supplement for sleep
Top tips for the best sleep
Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI!
www.MySoulCBD.com
www.BeeKeepersnaturals.com/AngieLee
www.DrinkLMNT.com/AngieLee
www.Organifi.com/AngieLee
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