The Angie Lee Show
What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!
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Show notes
She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!
We dive into:
why you want to balance your blood sugar for fat loss, fertility + hormones!
Metabolic flexibility & its importance.
Common, but big, mistakes made while Intermittent Fasting.
What Kelly eats in a day + her top supplement recommendations!
Try Organifi Chocolate Gold + Harmoni with code "angielee"
www.organifi.com/angielee
My favorite sugar free electrolytes!
www.DrinkLMNT.com/angielee
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