The Angie Lee Show
Your Period & Your Productivity! Cycle Syncing 101: How To Match Your Aunt Flow With Your Work Flow.
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Show notes
In today’s episode Berrion Berry and I chat all things Cycle Syncing! AKA your productivity and your period! We both discuss the hacks we use to optimize our flow! Ready to do the same?!
WHAT YOU’LL LEARN:
What the phases are your cycle are and what they mean
What tasks to do during each phase of your cycle
Workouts for each phase
Nutrition of each phase
How to optimize your flow
Work With Berrion Berry:
Optimize Your Flo
https://www.berrionlberry.com/optimize-your-flo
My favorite CBD to help my painful period cramps!
www.MySoulCBD.com
www.BeeKeepersNaturals.com/AngieLee
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