The Best Life Podcast podcast artwork The Best Life Podcast

Ep. 637: Age Is Just A Number

42 min

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Show notes

In our younger years, being 40 years old seemed like the worst possible thing a person could be. Now we’re well into our 40’s and while we don’t feel ancient yet, we are starting to see the appeal of having a mid-life crisis. Life is short, but it’s long as hell at the very same time, so if we’re just getting to the half way point… what else is there to do out there? While we contemplate getting doctorates and Porsches, we’ll do our best to feel young.
Age is just a number [1:18]
Age isn’t an insult [5:13]
We miss the subtle changes in ourselves [8:06]
Our forever ages [10:04]
It’s getting mid-life crisis-ey out there [12:26]
What else is out there? [14:55]
“Feeling good” matters more now [18:47]
How to stay young [24:23]
“Dressing your age” [28:50]
Muscles are in [36:42]
Breaking generational patterns [38:58]
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