[AMY SAYS] EP#477 - 10 Ways To Boost Your Self-Love

Flip through Insta or Facebook and you'll find a litany of "Love Yourself" and "Just Think Positive" memes and you're likely over here like, "Lemme get right on that." When you've been struggling to simply accept yourself, actually loving yourself can feel like it would take an act of god. Perhaps you see super confident people and wonder how the hell they actually like themselves so much? Like, how can I get a piece of what she's having?
Here's the problem: No one ever teaches you how to love yourself… or speak kindly to yourself… or pay attention to your needs. Lucky for you, I've put together 10 simple things you can start doing TODAY to help catapult your journey of self-love. [Hint: It's actually not about finding the perfect job or the perfect mate that allows you to start loving yourself. #spoileralert
This pod explores:
How to make sure you have time for YOU on your calendar
How to make friends with the voices in your head
How pride can actually be one of the biggest supporters of self-love
Why you MUST pay attention to your own personal development
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[I'M] ENOUGH ALREADY Retreat will teach you everything you need to know to finally feel 'enough', let go of your past (hello, forgiveness!), and gain some super-human self-confidence!
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PERKS FOR THE POD-IENCE
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_____ ADDITIONAL RESOURCES:
POD #351: The Difference Between Fear + Your Inner Critic and What to Do About Them
POD #352: True Or False: Inner Critic Edition
POD #353: 6 Ways Strong Self-Worth Affects Your Relationships
POD #356: Understanding Emotional Intelligence - Connecting What You Feel with What You Do
POD #396: [AMY SAYS] How-the-hell to Establish Lasting Boundaries
POD #436: [DIAL AN EXPERT] The Truth about Body Positivity with Dr. Lexie Kite
POD #437: [DIAL AN EXPERT] Understanding Body Love and Body Image with Summer Innanen
POD #447: [AMY SAYS] EP#447 – Boundary Deep Dive, Part 1
POD #448: [AMY SAYS] EP#448 – Boundary Deep Dive, Part 2
POD #476: Self-Love and Feeling Good Naked with Chardét Ryel
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