The Truth About Brain Rot

A recent New York Times op-ed reveals the true nature of “brain rot,” and in doing so reveals a much larger problem affecting us all. In this episode, Cal explores this broader problem then draws from an unlikely source from his childhood to help identify a dramatic solution.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
(0:00) The truth about brain rot
(31:31) Will you address Immanuale Kants “Critique of Pure Reason” in your upcoming book about thinking?
(33:42) What is the difference between the strategic plan and vision document?
(36:59) Can I buy the “Deep Life” on pre-order?
(39:30) Cal discusses his recent newsletters
(41:54) My small business uses Claude. Is that ok?
(44:45) Are any AI companies responsible to use?
(45:28) The truth about LLMs
(45:45) What are some AI book recommendations?
(46:42) AI and regulation
(50:25) What Cal is up to?
Links:
Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/
https://www.youtube.com/watch?v=WePNs-G7puA
https://www.youtube.com/watch?v=SIeeDcnu9Ck
https://www.nytimes.com/2026/09/08/opinion/gen-z-tiktok-ig-reels.html
https://www.youtube.com/watch?v=dlnmQbPGuls
https://www.youtube.com/watch?v=_XRKcUtOkbs
https://www.youtube.com/watch?v=-_zYn-HHcyA
Thanks to our Sponsors:
https://www.cozyearth.com (Use code “DEEP”)
https://www.quo.com/deep
https://www.gusto.com/deep
https://www.drinklmnt.com/deep
Thanks to Jesse Miller for production and mastering, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter.
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