The Health Continuum
Unlocking the Power of Magnesium: A Guide to Better Sleep and Health
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Show notes
In this episode, Vaughn Peterson, a nutrition health coach with a background in engineering, explores the multifaceted benefits of magnesium, its various forms, and how to choose the right supplement for your health goals. Discover practical insights on magnesium's role in sleep, muscle function, and overall wellness.
Vaughn Peterson Contact Information
Email: [email protected]
Link to the Super Nutrients quiz https://www.naturalgrocers.com/super-nutrients
Book Free coaching session with Vaughn https://outlook.office.com/book/[email protected]/?ismsaljsauthenabled
magnesium, health, sleep, supplements, nutrition, wellness, magnesium forms, health coaching
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