The Papaya Podcast
The One About Sex, Bodies and Reclaiming Your Pleasure with Kat Nantz
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Show notes
In this conversation, Sarah sits down with somatic pleasure and trauma coach Kat Nantz to unpack how pleasure, shame, trauma, and embodiment are all deeply connected. Kat explains why true pleasure work starts long before sex — with presence, slowing down, and learning to notice what feels good in everyday life.
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