The Terri Cole Show podcast artwork The Terri Cole Show

869 Understanding the Good Girl Syndrome

Episode 86923 min

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Show notes

In this episode, we explore the hidden costs of "good girl syndrome"—the people-pleasing, conflict-avoiding patterns that leave so many women overextended and underappreciated. Learn how these childhood survival strategies become adult liabilities, and practical affirmations and boundary-setting tools to help you reclaim your authentic self without apology.
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