The Wellness Process
139. SOLO: Feeling ENERGIZED (Ferritin Is Now 142!!) + Reflections Days Before Becoming A Mom
Sponsors in this episode
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Branch Basics Code WELLNESS
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"Try Jolie risk-free for 60 days at jolieskinco.com/TWP"
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Show notes
In today's solo episode, Elizabeth shares her last recording before giving birth. She opens up about how low ferritin was draining her energy for months. After two iron infusions, her ferritin went from 16 to 142. She explains why advocating for your own labs matters and why a Band-Aid fix is sometimes okay. She also reflects on the type B side pregnancy brought out and the big life change ahead.
If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocess
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Sponsors:
Get 15% off Branch Basics with the code WELLNESS at https://branchbasics.com/WELLNESS #branchbasicspod
Head to cozyearth.com and let them know you heard about us on The Wellness Process in the post-purchase survey.
Try Jolie risk-free for 60 days at jolieskinco.com/TWP
Use code TWP to save 15% at boncharge.com
Use code WELLNESS at monarch.com to get your first year of Monarch Core half off at just $50.
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