Thrive LouD with Lou Diamond
1147: Karen Laos - "Trust Your Own Voice"
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Show notes
What if the most powerful thing you could do in your career was simply trust your gut—and voice?
In this episode of Thrive Loud, bestselling author and communication expert Karen Laos reveals how a lesson learned at age six—and a mortifying boardroom moment—set her on a mission to empower professionals to own their value and speak with confidence that gets noticed.
Host Lou Diamond dives deep with Karen Laos into the nuances of effective communication, including why many leaders unknowingly silence themselves, how to balance authority and likability, and the surprisingly simple trick to stop rambling and get to the point. Karen shares the story behind her book, Trust Your Own Voice, and offers practical tips for conquering self-doubt, breaking the “data dump” cycle in presentations, and adapting to today’s multigenerational workplace culture.
You’ll also hear:
Karen’s childhood flea market negotiation lessons and their lasting impact (01:50)
The importance of asking yourself for permission, not just others (04:28)
How tone, punctuation, and facial expressions shape your ability to connect (07:01)
Real-world strategies to make your presentations audience-focused (17:37)
Karen’s top tip for curing “rambling syndrome” (19:52)
A fun trek through Karen’s favorite movies, music, food, and dream destinations (21:55)
Whether you’re a seasoned leader or a rising professional, this episode is packed with actionable insights to help you speak up, stand out, and thrive.
Episode Timestamped Overview:
00:02: Welcome and introduction to Karen Laos
01:50: Karen’s childhood lessons and early influences
02:27: A boardroom defining moment and trusting your gut
04:28: The concept of asking yourself for permission
07:01: Voice tone, punctuation, and likability in communication
09:45: Warmth vs. assertiveness: balancing authority and likability
11:16: Multi-generational workplace challenges
14:56: The biggest communication challenge leaders face today
17:37: Shifting presentations from information dumps to audience needs
19:52: Simple tip for stopping rambling
21:55: Fun Street: movies, music, food, activities, dream destinations
26:00: Karen’s mission to empower 10 million women
26:53: Closing thoughts and gratitude
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