Thriving by Nature
12 Steps of Liberation: Setting Your Inner Life Free
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Show notes
Do you keep bumping into the same pattern, no matter how many books you read or goals you set? That loop is not a character flaw. It is a pattern you have not learned to see yet.
In this episode I walk you through the 12 Steps of Liberation, a framework rooted in Buddhist philosophy that maps how we move from living on autopilot to living with wisdom. You do not have to be Buddhist, or religious at all, for this to land. And if you have a faith background, it may even deepen it.
In this episode I share:
1. The story of a smart, driven woman who keeps pulling back right before she gets what she wants
2. All 12 steps, from knowledge and observation to action, energy, and wisdom, and how Dr. Daniel Siegel's research on mindsight lines up with them
3. Three things to carry with you: find where you are on the path, pick one next step, and be patient with yourself, because growth spirals upward
Your next step: If this opened something up for you, book a free Leadership Clarity Call and we will look at the patterns showing up in your leadership and your business together.
https://calendly.com/thrivingbynaturecoaching/30min
Connect with me
Website: https://www.thrivingbynature.com
Instagram: https://www.instagram.com/thriving_by_nature_coaching
LinkedIn: https://www.linkedin.com/in/bethany-stone-speaking-leadership
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