UnF*ck Your Brain: Feminist Self-Help for Everyone podcast artwork UnF*ck Your Brain: Feminist Self-Help for Everyone

513. Coaching Hotline: Staying Because You're Scared to Leave

Episode 5133 min

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Show notes

Are you staying in a relationship because you truly want to stay, or because you are afraid of what you will think about yourself if you leave? This week, I answer a Coaching Hotline question from a listener who is wondering whether she is staying in her marriage because she wants to or because she is scared of how mean she will be to herself if she chooses to leave. I share why you cannot make a clear decision when you are also preparing to punish yourself for one of the options, and why learning to trust yourself is the first step to making choices from confidence instead of fear.
Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline
Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/513
Watch episodes over on YouTube: youtube.com/@karaloewentheilcoaching
Follow along on Instagram: instagram.com/karaloewentheil/

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