Unpack ‘n Bounce Back podcast artwork Unpack ‘n Bounce Back

Toxic Traits

Season 1, episode 1932 min

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Have you ever taken some time to reflect on the ways that you're toxic to yourself? Are you cautious of how you speak to yourself and to others? Do you find that you critique more than you celebrate? Let's have an honest discussion about some of our lowest moments and how we learned to treat ourselves better.

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