Unpack ‘n Bounce Back podcast artwork Unpack ‘n Bounce Back

Unlearning Bad Habits

Season 1, episode 161 h 13 min

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When’s the last time you sat yourself down and forced yourself to acknowledge the baggage—then get rid of it? Tired of all the extra weight in your life? No longer satisfied with the old ways and bad habits you inflict upon yourself? Let them go. In order to release the unwanted, you have to identify what they are. What have you learned in this life, that no longer suits you? Let’s get into unlearning!

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