Vibrant Happy Women
349: How to Handle Grief (with Kitt Rothstein)
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Show notes
Life comes with its share of curve balls, which can leave us feeling overwhelmed with emotion. In this episode, my best friend, Kitt Rothstein, and I talk about her 18-month journey of grief that culminated with the death of her amazing husband, Blake, on July 3, 2023.
What You'll Learn:
What to do when your life suddenly doesn't match what you had planned.
How Kitt was miraculously prepared in advance for her journey of grief.
Why a grief journey can be both terrible and beautiful.
How grief can be like a CD-ROM.
The reason we often need someone to witness our grief rather than fix our grief.
And much more!
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