Well To The Core
87: How to make goal setting work for you
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Show notes
As we wrap up another year around the sun, many of us become reflective of the year that has passed while also looking forward to what lies ahead.
Setting goals may be something that you are intuitively drawn to, or maybe it's something that has you running the other way. Regardless of how you feel about goal setting, I encourage you to have a listen to see if you glean any actionable tips.
In this episode, you'll learn how to achieve a thriving mindset, how to set goals for each part of your life, how to break goals down into actionable steps, and how to keep your goals realistic and achievable. If you walk away with even one tip on how to make goal setting work for you then this episode will be a success.
Resources & People Mentioned
Power Sheets Journal
BOOK - Atomic Habits by James Clear
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