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Wellness: Fact vs. Fiction

No new episode in 4 years. This show may be on a break.

Published weekly until Oct 2022, since Jan 2022

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episodes in the feed
37
From the feed Oct 30
on air, since Jan 2022
5 years
From the feed Oct 30

About

Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other...

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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it!
Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.

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Episodes 37 episodes in the feed

  1. Fitness Trackers & Wearables - Health or Hype?

    Episode 331 h 17 min Sponsor: Zocdoc

Show 27 older episodes
  1. Demystifying Mental Health Myths

    Episode 211 h 10 min

  2. Ask an OB/GYN - IUDs, Missing Tampons & Implicit Bias

    Episode 91 h 13 min Sponsor: HelloFresh

  3. The Hormone Myth – Is Imbalance Just a Buzzword?

    Episode 81 h 1 min Sponsor: HelloFresh

  4. Cracking Down on Chiropractic Pseudoscience

    Episode 557 min Sponsor: HelloFresh

  5. Collagen, Biotin, & “Clean” Skincare – Buy It or Burn It?

    Episode 41 h 19 min Sponsor: HelloFresh

  6. Menopause or Menstrual Shenanigans?

    Episode 342 min Sponsor: HelloFresh

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