Find Your Quiet 🙌 Go Premium with a 7-Day Trial | Sleep Sound (12 Hours)

🙌 Find your quiet — go Premium for ad-free, intro-free listening across all 9 shows in our network, starting with a 7-day free trial.
Simply visit 👉 https://12hourwhitenoise.supercast.com to start your free trial.
A quick note from me 💚
When I started this, it was a simple idea — creating long, uninterrupted soundscapes to help people rest. Since then it's quietly become part of millions of nights around the world, and going Premium is what lets me keep building it: better audio, more feeds, and something calm, useful, and sustainable for the long run. It's also the best way to experience every show, exactly the way it was meant to sound.
Here's what your support unlocks across all 9 shows in our network:
Premium includes:
🔓 Ad-free & intro-free listening
🎧 All 9 shows in our network — every episode, every feed
🎚️ Improved & remixed episodes for the best listening experience
🔁 Loops, edits & fades removed from every episode
📰 Free access to The Rest Report—our weekly newsletter with sleep tips, science, and behind-the-scenes updates.
👉 Claim your free trial: https://12hourwhitenoise.supercast.com
No pressure — just my way of celebrating this milestone with you, and continuing to build something calm, useful, and sustainable together. Thank you for listening, for trusting the process, and for being here. 🌙
Eric
---
🌙 Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week.
💤 Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions 👉 https://12hourwhitenoise.supercast.com
📬 The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools 👉 https://restreport.beehiiv.com/subscribe
⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds 🙏
---
Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins 😴
Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial.
Simply visit 👉 https://12hourwhitenoise.supercast.com
🔓 Your Premium subscription includes ad-free & intro-free access to:
🎧 White Noise and Sleep Sounds (12 Hours) — Spotify | Apple
🧠 Binaural Beats — Spotify | Apple
🎵 Sleep Music — Spotify | Apple
🧘 Meditations — Spotify | Apple
🌀 Sleep Nosis — Spotify | Apple
📖 Sleep Stories — Spotify | Apple
✝️ Bible Stories — Spotify | Apple
🛸 Myths, Mysteries & Conspiracies — Spotify | Apple
🐾 Calm Your Pet — Spotify | Apple
---
White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets.
Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest 💤
---
Our favorite sleep products 😴 👉 linktr.ee/12hourwhitenoise
Shop our merch 🛍️ 👉 shop.12hourwhitenoise.com
Subscribe to our YouTube channel 📺 👉 youtube.com/@12hourwhitenoise
Follow us on 📸 Instagram @12hourwhitenoise
Follow us on 🎵 TikTok @12hourwhitenoise
Follow us on 👍 Facebook @whitenoiseandsleepsounds
Follow us on 🐦 X @sleepwithnoise
---
Have a ...