Age Less / Live More
644: Get to Know Your Body with Gil Hedley
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Show notes
Pop quiz: how many bones in your body can you name? How many muscles? Do you know the difference between tendons, ligaments, and fascia? We are all walking around with a supercomputer between our ears, and our bodies themselves are a biological miracle - and yet we hardly pay them any mind. How strange! On this week's podcast, we'll attempt to spark your interest.
Listen and learn:
About the wonderful world of fascia
How we are all mirrors and snowflakes, anatomically speaking
The ethical considerations with human dissections and cadavers
Links
Gil's site
ABOUT OUR GUEST
Gil Hedley is an expert in human dissection and anatomy with over 29 years of experience. He is widely known for his pioneering approach to teaching and exploring the body through a blend of science, mindfulness, and embodiment.
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