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Age Less / Live More

By Lucas RockwoodEducation, Self-ImprovementEnglish

No new episode in 1 year. This show may be on a break.

Published weekly until May 2025, since Apr 2012

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episodes in the feed
668
From the feed Oct 30
on air, since Apr 2012
14 years
From the feed Oct 30

About

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

From the show's RSS feed.

Episodes 668 episodes in the feed

  1. 674: Final Episode

    Episode 6742 min

  2. 673: Body-Mind Trauma with Dr. Aoife O'Donovan

    Episode 67341 min

  3. 672: How to Personalize Your Healthspan Journey with Rachele Pojednic

    Episode 67245 min

  4. 671: How to Love Someone with Mental Illness with Dr. Michelle D. Sherman

    Episode 67141 min

  5. 670: Managing Chronic Pain with Dr. Mel Pohl

    Episode 67034 min

  6. 669: Constipation Nation with Dr. Carmen Fong

    Episode 66942 min

  7. 668: Endurance Lessons from an Anthropologist with Dr. Michael Crawley

    Episode 66841 min

  8. 667: Longevity & Your Face with Dr. Cory S. Goldberg

    Episode 66738 min

  9. 666: The Future of Medicine with Dr. Abraham M. Nussbaum

    Episode 66635 min

  10. 665: Strong Joints After 50 with Will Harlow

    Episode 66542 min

Show 40 older episodes

  1. 664: Your Healthiest Brain with Dr. Sui H. Wong

    Episode 66444 min

  2. 663: Introduction to Metabolomics with Oliver Fiehn

    Episode 66340 min

  3. 662: Good Ideas for Bad Knees with Daniel White

    Episode 66237 min

  4. 661: Fix Your Stress with Nick Bolhuis

    Episode 66135 min

  5. 660: Why We Eat Too Much with Andrew Jenkinson

    Episode 66047 min

  6. 659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali

    Episode 65937 min

  7. 658: Will HRT give you cancer? with Dr. Erika Schwartz

    Episode 65842 min

  8. 657: Surf Therapy with Natalie Small

    Episode 65742 min

  9. 656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone

    Episode 65653 min

  10. 655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown

    Episode 65535 min

  11. 654: Overcoming the Fertility Crisis with Gabriela Rosa

    Episode 65441 min

  12. 653: Staying Active Life in Midlife & Beyond with Kevin R. Stone, MD

    Episode 65342 min

  13. 652: Leadership at Work with Robert Glazer

    Episode 65236 min

  14. 651: Managing Heart Health with Dr. Matthew J. Budoff

    Episode 65139 min

  15. 650: The Power of CBT and Hypnotherapy with Daniel Fryer

    Episode 65043 min

  16. 649: Yoga for Multiple Sclerosis with Garth McLean

    Episode 64935 min

  17. 648: The Power of Hypnosis with Dr. David Spiegel

    Episode 64841 min

  18. 647: Rethinking Retirement with Campbell Gerrish and Caroline Brecker

    Episode 64740 min

  19. 646: Hypopressive Training - Deep Core Strength with Trista Zinn

    Episode 64637 min

  20. 645: How to Become Panic Proof with Dr. Nicole Cain

    Episode 64541 min

  21. 644: Get to Know Your Body with Gil Hedley

    Episode 64445 min

  22. 643: Mindfulness for Busy People with Willem Kuyken

    Episode 64332 min

  23. 642: The Health Benefits of Muscle with Dan van den Hoek

    Episode 64239 min

  24. 641: Understanding Fiber and Gut Health with Dr. Will Bulsiewicz

    Episode 64134 min

  25. 640: Understanding Chronic Pain with Dr. David Clarke

    Episode 64043 min

  26. 639: Weight Loss Bankruptcy with Lucas Rockwood

    Episode 63930 min

  27. 638: Brain Talk with Dr. Jesse Rissman

    Episode 63842 min

  28. 637: Telomeres and Aging with Dr. Richard Allsopp

    Episode 63739 min

  29. 636: Understanding Sleep with Dr. Ketema Paul

    Episode 63640 min

  30. 635: Understanding the Gut Microbiome with Dr. Gregor Reid

    Episode 63545 min

  31. 634: How to Become Hyperefficient with Dr. Mithu Storoni

    Episode 63445 min

  32. 633: How to Thrive in Menopause with Dr. Liz Lyster

    Episode 63340 min

  33. 632: Regenerative Medicine for Your Joints with Professor Paul Lee

    Episode 63234 min

  34. 631: Mental Health in Later Life with Dr. Helen Lavretsky

    Episode 63132 min

  35. 630: Reversing Insulin Resistance with Dr. Morgan Nolte

    Episode 63040 min

  36. 629: Living with IBS & Crohn's Disease with Dane Johnson

    Episode 62943 min

  37. 628: Finding Love in Middle Age with Evan Marc Katz

    Episode 62844 min

  38. 627: Learning to Grieve with Christina Rasmussen

    Episode 62748 min

  39. 626: Anxious Attachment with Jessica Baum

    Episode 62636 min

  40. 625: High Performance Life with Derin McMains

    Episode 62539 min

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