Age Less / Live More
669: Constipation Nation with Dr. Carmen Fong
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Show notes
On any given day, up to one in three people experience GI tract troubles—whether it's gas, bloating, indigestion, or constipation. These issues are not only common but complex to understand. This week, we sit down with a colorectal surgeon to unravel the mysteries of bowel health and provide practical solutions to keep things running smoothly.
Listen and Learn:
Colonoscopy vs. FIT test: Which one is right for you?
Stool 101: What floaters, sinkers, shapes, and sizes reveal about your health
Hemorrhoids: Common causes and effective treatments
Practical tips to reach your daily fiber goal of 25–35 grams
Links
https://carmenfong.com
ABOUT OUR GUEST
Dr. Carmen Fong is a colorectal surgeon and author. She is double-board certified in general surgery and colorectal surgery and is the author of Constipation Nation: What to Know When You Can't Go.
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